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View Michael Logrono's Winder Personal Trainer profile page. You can also search the fitness trainer locator service using zip code 30680.
Winder Personal Trainers
Michael reports, "I design professional fitness and nutritional programs." Logrono says, " I am a Marine so I am skilled in training groups of people. I have found that this helps people get the most out of their workouts because seeing others go through the same workout, side by side, helps you push through any sticking points you might have. I also compete in Brazilian Jujitsu and have used my knowledge of combining strength and conditioning in competition. Using these techniques I have helped many people lose weight and gain muscle.
I started my fitness journey in high school. As a weightlifting junky I was 40 pounds overweight and getting bigger. Most of my weight was muscle. But because of my small frame it was leading me to become a diabetic. I was introduced to wrestling and my life changed when I began combining Power Cleans and Kettle-bells. This forced me to combine strength training and cardio. I decided that this was what I wanted -- to build muscle and trim down at the same time! Now that I am older I have decided that I want to teach others the joys of proper fitness and nutrition."
Michael Logrono and Grono's Body Shaping For Life Can Offer You:
- I provide the fitness equipment
- Safe effective weight loss programs
- I come to you or you can meet me at my Boot Camp Location
- I provide Nutritional Techniques to help promote weight loss and muscle gain
- Specials for Pre and Post Season Student Athletes
- General Fitness
- General Nutrition
- Rehab, Strength
- Weight Loss
- Olympic Weight Lifting
- Resistance Bands
Michael Logrono earned his personal trainer certification with the International Sports Sciences Association (ISSA). Michael Logrono works with personal training clients in Winder. For more information about Michael and to send a private message, visit Michael's Personal Trainer Central profile page:
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