Tuesday, September 27, 2011

Personal Trainers in Venice, California | Stephen Hercy

Venice Personal Trainer Stephen HercyPersonal Trainer Central announced Stephen Hercy, Certified Personal Trainer (CPT) as today's featured personal fitness trainer.  Hercy works with personal training clients in Venice, California.

Personal Trainer Locator
View Stephen Hercy's Venice Personal Trainer profile page. You can also search the fitness trainer locator service using zip code 90924.

Venice Personal Trainer
Stephen Hercy says he, "... is a renowned International Body Designer, Speaker and creator of Body Design Formula." Hercy reports, "I bring 40 + years of physical fitness to you and educate women and men to rediscover the joys of becoming masters of their bodies, independently of personal trainers."

An extensive study of Carl Jung teaching inspired Stephen to research different philosophies between men and women. Consequently, Stephen Hercy concluded that women should not train like men and developed this unique approach to fitness: the Body Design Formula system.

Stephen Hercy and Body Design Personal Training Can Offer You:
  • We provide you with the education you need to become independent of personal trainers
  • We study your environment and help you choose the best gym for your needs
  • After the initial educational phase, we transfer your program to your local gym
  • We follow your progress and update your program monthly to insure your success
  • Ladies, you do not need to suffer to get in shape
  • We are ergonomic experts
Stephen Hercy Personal Training specializes in:
  • Body Building
  • Rehab
  • Sports Conditioning
  • Strength
  • Women strength training
Personal Trainers in West Palm Beach
Hercy earned a Personal Trainer Certification via an International Federation Body Building IFBB Diploma. Stephen works with personal training and fitness clients at: Gold's Gym, Venice, CA 90294. For more information about Stephen and to send a private message, visit Hercy's Personal Trainer Central profile page:
http://www.personaltrainercentral.com/trainers/profile.plx?ID=3300

About Personal Trainer Central
Personal Trainer Central (www.PersonalTrainerCentral.com) is the worlds fastest growing personal trainer locator, featuring a directory of personal trainers designed to help people easily find a local fitness trainer.  For more information about Personal Trainer Central visit them online or call toll free 866-977-4772.  You can follow Personal Trainer Central on Twitter @PTCentral and we invite you to become a fan of Personal Trainer Central on Facebook.

Saturday, September 3, 2011

Personal Trainers in West Palm Beach, Florida | James Redding

Personal Trainer Central announced James Redding, Certified Personal Trainer (CPT) as today's featured personal fitness trainer. Redding works with personal training clients in West Palm Beach, Florida.


Personal Trainer Locator
View James Redding's West Palm Beach Personal Trainer profile page.  You can also search the fitness trainer locator service using zip code 33415.


West Palm Beach Personal Trainer
James Redding says, "Don't hesitate with the weight. Lets get fit today." Redding reports, "I work with men and women of all age groups and fitness ability levels on a one-to-one basis. You also have the option to train with a friend or partner, in which case you can enjoy the added support of a buddy as well as lower rates. As your personal trainer I will motivate and encourage you while adapting fitness routines to meet your individual needs, constantly striving to make your workout enjoyable. After an initial, in-depth assessment interview I will provide you with a customized and personalized exercise plan." 


James Redding Personal Training Can Offer You:
  • Increased energy, self esteem and focus.
  • Decreased risk of heart attack, osteoporosis, breast cancer
  • Individualized exercise programs for all ages and fitness levels.
  • Core stabilization and balance training.
  • Decrease of body fat and an increase of lean muscle.
  • Increased strength and stamina.
  • Decreased stress levels and depression.
James Redding Personal Training specializes in:
  • Body Building 
  • Corporate Fitness 
  • General Fitness 
  • General Nutrition 
  • Rehab
  • Sports Conditioning 
  • Strength 
  • Weight Loss
  • Core Strengthening
Personal Trainers in West Palm Beach
James Redding earned a Personal Trainer Certification from the National Academy Of Sports Medicine (NASM). James works with personal training and fitness clients at: My studio gym: 2657 Rosehaven Road, West Palm Beach, Florida 33415. For more information about James and to send a private message, visit Redding's Personal Trainer Central profile page:
http://www.personaltrainercentral.com/trainers/profile.plx?ID=3437 


About Personal Trainer Central
Personal Trainer Central (www.PersonalTrainerCentral.com) is the worlds fastest growing personal trainer locator, featuring a directory of personal trainers designed to help people easily find a local fitness trainer.  For more information about Personal Trainer Central visit them online or call toll free 866-977-4772.  You can follow Personal Trainer Central on Twitter @PTCentral and we invite you to become a fan of Personal Trainer Central on Facebook.