Personal Trainer Locator
View Nikki's Fort Lauderdale Personal Trainer profile page. You can also search the fitness trainer locator service using zip code 33305.
Fort Lauderdale Personal Trainer
Nikki Antonio reports she provides, "Customized Fitness Plans, motivation and goal setting, weight management." Nikki Antonio says, "With more than 12 years in the fitness industry, I am eager to share my knowledge and expertise with others. I like to incorporate circuit and interval training into my workouts to make the most of my time with my various clients. I really like the intensity this type of training can add to workouts. You really get more bang for your buck.
I have worked with all ages and fitness levels, from pre-teens and young adults to pre- and post-natal women and seniors. Working with different populations has really taught me to think outside the box when it comes to fitness. I like the challenge of designing workouts to fit individual clients. As a mother of two small children, I know how busy life can get! I think it is so important to schedule some quality time for ourselves. Getting a workout in can go a long way towards keeping us not only physically fit, but sane as well!"
Nikki Antonio Personal Training Can Offer You:
- Home or Gym Training
- Cutting edge training techniques
- Periodic Fitness Assessments
- Nutritional Guidelines
- General Fitness
- Weight Loss
Nikki Antonio earned her personal trainer certification with the American Council on Exercise (ACE). Antonio works with personal training clients in Fort Lauderdale, FL. For more information about Nikki and to send a private message, visit Nikki's Personal Trainer Central profile page:
About Personal Trainer Central
Personal Trainer Central (www.PersonalTrainerCentral.com) is the worlds fastest growing personal trainer locator, featuring a directory of personal trainers designed to help people easily find a local fitness trainer. For more information about Personal Trainer Central visit them online or call toll free 866-977-4772. You can follow Personal Trainer Central on Twitter @PTCentral and we invite you to become a fan of Personal Trainer Central on Facebook.