Grayslake, Illinois -- Personal Trainer Central announced Kirk Orelup, Certified Personal Trainer (CFT) as today's featured personal fitness trainer. Orelup works with personal training clients in Grayslake, Illinois.
A specialist in fitness, Kirk believes that health must be measured physically, mentally, and spiritually and each facet of health is interdependent on one another. Kirk’s twenty-plus years in ministry has taught him to be an active listener and provide positive motivation when needed. His 10 years as a martial arts instructor and a certified personal fitness trainer has taught him the science behind evaluating areas of weakness, developing a strong, functional physique, losing excess body weight, and developing cardiovascular strength and endurance. Kirk teaches people to get beyond the concept imposed by society that “food equals fat,” when in fact, “food equals energy.”
Through personal training, Kirk works with clients to assist them in making positive diet and exercise lifestyle choices. Kirk holds a personal trainer certification from the International Sports Sciences Association (ISSA), is a Wellness Coach as taught by the Center for Strength and a Kettlebell Coach with the World Kettlebell Club. Kirk is also a 2nd Degree Blackbelt, Kajukenbo style.
For more information about Kirk Orelup visit his Personal Trainer Central Profile page: http://www.personaltrainercentral.com/trainers/profile.plx?ID=2479
About Personal Trainer Central
Personal Trainer Central (www.PersonalTrainerCentral.com) is the world’s fastest growing directory of personal trainers to help people easily locate a local certified fitness trainer. For more information about Personal Trainer Central visit them online or call toll free 866-977-4772.